Happy New Year to all!
Just a quick note to let you know that spinning sessions will begin this Wednesday (5th).
Session time from 7:00 sharp to 8:00 p.m. The sessions are being opened to anyone who would like to attend. Non-members can buy a two month membership…$40 per month and then join the spinning for free. If any of you would like to come to an odd class or two and do not want to buy a membership because you already have a membership at another gym, let me or Dave or Craig know. We can see if we can get you a pass or two.
Can you please let me know if you will be attending this first session, and do you plan to attended fairly regularly?
Looking forward to getting back in the saddle.
Mark
Great spinning session, led by no other than Mark, the mean rider!
ReplyDeleteThe dedicated bunch- Liam, Mike, Mark & Ali - had a good work out & were seen limping into the steam room &/or the shower to wash off their sweaty asses!
Mike, as usual, was too fast for the rest of us & had his sweaty ass steam cleaned even before we got to the finish line!
Too bad the rest of you turds missed it due to pansy excuses! - like watching the juniors hockey team go to sleep in the 3rd period!
Cheers!
Ali, I suggest you keep how you guys clean each others sweaty asses out of the public eye. We already suspect.
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